Body Language Of The Eyes! (See More Then Before)

  • By: Phil Taylor
  • Time to read: 8 min.

The way we read a person’s eyes can be used to decipher their emotions.

The size of the pupil, the shape and color of the iris, and how much light is reflected back into our eye from the surface of the cornea all give us clues about what someone is feeling. For example, pupils get bigger in response to an external stimulus or attention-grabbing words or contraction when emotions change within us.

The eyes are located in the highest part of the person’s face and they are one of the strongest methods to dive into someone’s non-verbal communication.

Reading Body Language Of The Eyes

Reading Body Language Of The Eyes

Our eyes can tell a lot about us. Eye contact is essential for establishing trust and engaging with others.

The way in which we look at people, the frequency of our eye contact and the length of time we hold it for are all indicative of how comfortable we feel with someone else.

This is because our bodies have a natural instinct to protect itself and preserve its resources. The more confident we are, the more eye contact we make. The less confident we are the move we look away.

There are many signals you should look for when reading the eyes such as

  1. Pupil dilation
  2. Eye accessing ques
  3. Blink rate
  4. Eye blocking
  5. The eyebrow lift
  6. Gaze
  7. Staring
  8. Batting eyes
  9. Eye flutter
  10. Darting eyes
  11. Squinting 
  12. Rapid blinking
  13. Eye direction

What Is Eye Contact In Body Language

What Is Eye Contact In Body Language

Eye contact is a crucial part of communication for building trust and conveying sincerity.

Eye contact is also an important factor in the way we communicate. It’s a crucial part of communication for building trust and conveying sincerity. When meeting someone, the eye contact you make can show you are interested in what they have to say or just bored by them. The type of eye contact you make when speaking to someone can have a significant impact on how that person perceives your interest in them, which is why it’s so important to learn what the different types of eye contact are and how they can affect the other person.

What Does It Mean When Someone Looks You In The Eyes

What Does It Mean When Someone Looks You In The Eyes

When someone looks you in the eye, they are trying to read your emotions. They are trying to decode what you’re giving off by looking at your facial expression and body language.

Someone looking you in the eye is usually a sign of trust. It means that they’re listening to what you have to say and are interested in what is being said.

But it does depend on context you find yourself in. Are they sizing you up, working you out or genuinely interested in what you have to say?

What does your gut instincts say to you? We also found a few articles helpful when studying the eyes. Eye flutter and pupil dilations.

Body Language Touching Your Eyes

As human beings, we naturally touch our eyes, hair, or mouth when the area is sensitive or when we are feeling embarrassed. This is an unconscious gesture that tells others how we are really feeling and what’s going on in our minds.

Touching the eye could be a sign of stress or embarrassment, but it could also mean that there’s something in their eye, context is king here.

Why Eye Contact is Important in Communication

When you make eye contact with the person you’re talking to, your brain becomes more attentive and focused. This allows you to process what they are saying and to communicate better. If a person is looking away from you during a conversation or hasn’t even acknowledged you, they likely haven’t heard what you’re saying and are somewhere else. Pay attention to this and make sure you get good eye contact before starting a conversation.

Body Language Eyes To Left

There are a number of different body language signals that can be picked up by the use of the eyes. NLP (Neuro-linguistic programming) has lead us to believe that eye down left means auditory recall. However there is no evidence or data that proves that.

In my experience, the left eye doesn’t mean anything unless you have a good baseline on the person before hand.

Whilst people’s eyes can’t actually tell us what they’re thinking, they can show signs as to whether a person is recalling or thinking about something.

Body Language Signs Eyes For Lying

Body Language Signs Eyes For Lying

Humans have evolved a complex system of non-verbal communication which, if used correctly, can be used to discern the truth or falsehood of a statement.

Body Language Myth: When a person is telling the truth, they are making eye contact and often looking at people when they speak. However, when somebody is lying they typically will not make eye contact and will avoid looking at people.

This may be the case for some, but most people will maintain eye contact when they lie to see if you are buying into their deceit.

Body Language Covering Eyes With Hands

It’s not uncommon for people to cover their eyes when they tell a lie or when they feel shame. However, the way in which someone covers their eyes can vary depending on the person.

Some people may automatically cover their eyes with hands as soon as they start telling a lie or feeling shameful without thinking about it. This is called an adapter. You can only tell if covering their eyes with their hands is a sign of deception if the baseline has changed.

Body Language Speaking With Eyes Closed

In eye contact we can see how comfortable someone is around us, if they’re attracted, how they feel about what we’re saying. We can also tell how much energy someone has after looking at their eyes for a while.

It’s unsurprising that most of these things happen without us even noticing them. It’s easy to miss the clues given by someone’s body language if you are not looking out for them or paying attention to them.

Blocking someone with your eyes closed is called eye blocking, and it usually lasts for a few seconds. You will usually see this in conversation when someone doesn’t agree with you or says something they don’t like. Keep an eye out for this signal and adjust the conversation accordingly to find out more.

What Does Eye Gaze Mean

What Does Eye Gaze Mean

Eye contact is a powerful form of communication. Eye gazing is the act of looking into someones eyes for a prolonged length of time, usually when a couple is courting.

There is also a form of meditation called soul gazing. Soul gazing is an ancient form of meditation that dates back to the 18th century. Two people look into each others eyes for as long as they can until they go into a form of hypnotic trance to form a deeper connection.

What Does Whites Of Their Eyes Mean

We have evolved as humans do through changes in our biological makeup. The whites of our eyes showed others where we are looking. This could have sent signals to others that there is danger or distaste. Have you ever seen a friend or colleague roll their eyes behind someone’s back? This is what the whites of our eyes have allowed us to do, signal to others what’s really going on within.

Another example “the whites of the enemy’s eyes”. The expression is used to indicate that the enemy has been caught unawares.

The whites of our eyes are an important part of the body. Stay alert to changes in people and in how their whites of their eyes look.

What Does The Eyebrow Flash Mean

The eyebrow flash is a way of saying hello nonverbal most people wont beware they even do the eyebrow flash. Its a signal we know you.

People won’t eyebrow flash if they are strangers or we don’t like them. If you are seen as aggressive you won’t receive an eyebrow flash.

Interrogators use the eyebrow flash to see if prisoners know each other. They will deliberately have them walk past each other to see how they non-verbally communicate. A flash is a strong sign they know each other.

Try this the next time you walk in a crowded area get eye contact with someone and flash your brow. Most people will return the flash with a smile and some will ever talk to you if your in a cafe. It can be fun when you start using your body language to communicate non-verbally.

Eye Contact Where Do You Look

Eye Contact Where Do You Look?

Have you ever wondered how a person’s eye contact might affect your emotions? Eye contact is important for maintaining social interactions and can be used to signal feelings of attraction, anger, and sadness. If you want to make a lasting impression on others its worth taking the time to understand eye contact.

When people meet, the person who is more subordinate or preoccupied will usually look away first.

It worth noting should only hold eye contact for no more then one to two seconds anything after this will make the person feel uncomfortable.

The duration of eye contact is an important social cue. Typically, people make eye contact for less than a second and then look away. Any longer than that, and you are you may send the wrong signal. Eye contact should be a built into you from birth.

Angry Eye Contact

Angry Eye Contact

When a person is mad at you, they will tend to burn you with their eyes. If you don’t want to annoy them anymore, it’s best to break eye contact as soon as possible.

The only downside to this is that it shows your submissive side and could put you in danger in other ways. It’s best to give that person some time to calm down before approaching again. Sometimes its better to walk away and avoid that person all together.

What Does A Sideways Glance Mean

Sometimes you will notice people staring at you awkwardly, which means they turn their heads and look at you with a perplexed look. This is just a sideways glance. It might mean they’re unsure of what they’re doing and should take more care or that you should be aware of what’s going on. If it’s from the opposite sex, it could indicate flirting instead.

How To Hold Eye Contact With An Audience

How To Hold Eye Contact With An Audience

Eye contact with audience is important for a speaker. Eye contact can make an emotional connection between the speaker and the audience. It is also important to avoid eye contact with only one individual in the audience, as this may make others feel left out or distinguished.

If you want to know if your audience is become bored you need to look at the average blink rate of people as a whole. The average human blink rate is 12 to 24 blinks per minute. The slower the blink rate, the more focused they are. The higher the blink rate, the less engaged they are.



Body language of the eyes is one of the most important and interesting parts of the body to study and analyze, as the eyes are the windows to the soul. There are a lot of signals and signs when it comes to studying the no-verbal of the eyes and there is plenty more we can learn. If you have found this blog interesting please check out by other pages on body language, psychology and persuasion. The eyes reveal what the heart conceals.