Body Language First Impression (Make a Good One)

Body Language First Impression (Make a Good One)

Article Created:

Article Last Updated:

The question is how do you make a good or great first impression well there are some simple body language tactics you can use to make sure your nonverbals are on point. In the post, we will explore how to make a fantastic first impression.

Making a great first impression is critical because you only have one chance to do so. It happens in less than a second, so it’s important to be aware of how to make a good one.

The way you carry yourself and the way you present yourself are important factors in making a great first impression. Make sure to make eye contact and smile when you first meet someone. Standing up straight and keeping your arms at your sides or in front of you gives off the appearance that you are confident and approachable. Lastly, ensure that you are well-groomed and that you smell good. These tips should give you a great chance of making a fantastic first impression.

Its important to understand body language first.

What Is Body Language?

Body language is a type of nonverbal communication in which physical behaviors, such as posture, cue, gesture, and facial expression, convey important messages. These messages can be positive, negative, or neutral.

Body language is often used to communicate emotions. For example, a genuine smile may convey happiness, while a tilt of the head may convey interest. Facial expressions are an important part of body language and can convey a wide range of emotions.

Body language can also be used to convey information about a person’s intentions. For example, tapping your foot may communicate impatience, while crossing your arms may communicate defensiveness.

Overall, body language is a powerful tool that can be used to communicate a wide range of messages. It is important to be aware of the various cues that our bodies give off in order to better understand the communication taking place around us.

How Do You Use Your Body Language?

Body language can be used to interpret what a person may be thinking or feeling, even if they are not verbalizing it. Nonverbal signals can communicate a lot of information, and it is important to be aware of them when interacting with others. For more tips on this check out How To Improve Your Body Language (Powerful Ways)

Top 7 body language first impressions.

  1. Smiling
  2.  Good eye contact
  3.  Open posture
  4.  Leaning in
  5.  Nodding
  6.  Mirroring
  7.  Having a pleasant tone of voice


A smile is a universal sign of happiness, and it’s also a great way to make a first impression. When you meet someone new, a smile lets them know that you’re happy to see them and that you’re friendly. A smile can also make someone feel more comfortable, which is important when you’re meeting someone for the first time.

“A smile is one of the best ways to make a great first impression.”

Eye contact.

Eye contact is the act of looking into another person’s eyes. It is a sign of interest and engagement and can be used to communicate many different things. Making eye contact is an important part of making a great first impression.

Open posture.

Open posture is when your body is facing the person you are talking to and you have an open, relaxed stance. This type of posture makes you appear approachable and confident, which is important for making a great first impression.

Leaning in.

There are many reasons why leaning in can make a good first impression. For one, it shows that you are interested in the person you are talking to and that you are willing to engage in the conversation. Additionally, leaning in can make you appear more confident and assertive, which can be positive qualities in a first impression. Finally, leaning in can also convey a sense of warmth and friendliness, indicating that you are someone who is approachable and easy to talk to. All of these factors together can create a strong and favorable first impression.


Nodding is a gesture that shows you are interested and engaged in what the other person is saying. It is a nonverbal cue that communicates your willingness to listen and to create a rapport with the other person. When you make a good first impression, it can open up opportunities for further conversation and building relationships.


Mirroring is a form of nonverbal communication where one person copies the body language of another. It is often used as a way to build rapport and create a sense of mutual understanding. When done correctly, mirroring can help make a great first impression and make the other person feel more comfortable.

Having a pleasant tone of voice.

A pleasant tone of voice is one of the key ingredients to making a good first impression. When we meet someone for the first time, we form an impression of them based on a number of factors, including their appearance and how they speak. A pleasant tone of voice can make someone seem more friendly and approachable, which is likely to result in a positive first impression.

We will now look at the most commonly asked questions.

Frequently Asked Questions

What’s in a first impression?

First impressions are often said to be important because they can give people a sense of who someone is and what they may be like. When people meet someone for the first time, they usually take note of their body language and how they convey themselves. From this, people can form an impression of the person. First impressions are not always accurate, but they can give people a general idea of who someone is.

We only need a split second to form an impression of someone, make your count.

Why are First Impressions Important?

First impressions are important because they allow us to form an opinion of someone based on their initial behavior or appearance. This can be helpful in social situations as it gives us a starting point for conversation and allows us to gauge whether we want to interact with the person further.

First impressions can also be important in professional situations, as they can give employers an idea of our personality and how we might fit into their organization.

It’s important to be aware of the impression we’re making on others, as our facial expressions and body language can give them clues about our thoughts and feelings.

Be Prepared for First Impressions

First impressions are important. They can be the difference between getting a job or not, making a new friend, or being seen as rude or unprofessional. When you meet someone for the first time, they form an impression of you based on your appearance, body language, and how you interact with them.

You really care about making a good first impression, so you dress nicely and make sure to smile and make eye contact. You want to come across as confident, friendly, and open. Your body language also conveys these things – if you have good posture and make gestures that show you’re interested in what the other person is saying, they’ll pick up on that.

Interacting with someone is more than just what you say – it’s also how you say it. The tone of your voice, your facial expressions, and even your choice of words all play a role in how someone perceives you. So when you’re meeting someone new, be aware of all of these things and try to put your best foot forward.

How does body language affect your first impression?

First impressions are often based on body language and can be difficult to change once they are established. If you want to make a good first impression, it is important to be aware of your body language and what it might be saying about you.

Smiling, maintaining eye contact, and having an open posture are all signs of confidence and approachability. On the other hand, crossing your arms or legs, looking down, or avoiding eye contact can give the impression that you are disinterested or unconfident. Paying attention to your body language can help you make a better first impression and ensure that you are conveying the message you want to send.

What are 3 examples of first impressions?

Here are three examples of first impressions:

1. The way you dress – If you dress nicely, people will perceive you as being professional and put-together. On the other hand, if you dress carelessly, people may perceive you as being sloppy and uninterested.

2. The way you speak – If you speak confidently and clearly, people will perceive you as competent and trustworthy. However, if you mumble or speak uncertainly, people may perceive you as being nervous or unsure of yourself.

3. The way you act – If you act friendly and approachable, people will perceive you as being welcoming and easy to talk to. However, if you act stand-offish or aloof, people may perceive you as uninterested or unapproachable.

What Makes A Bad First Impression?

There are a few things that can make a bad first impression, such as being late, being disheveled, or seeming uninterested. First impressions are important because they can set the tone for the rest of the interaction. If you make a bad first impression, it may be difficult to recover.

Try to avoid crossing your arms or legs, as this can make you seem closed off. Instead, keep an open posture by uncrossing your arms and legs and facing the person you’re talking to.

Final Thoughts

When it comes to making a good first impression with your body language there are some tools and techniques you can use to put your best foot forward. We hope this post has answered your questions and you have enjoyed reading it. Until next time thanks for reading.

Phil Taylor
Phil Taylor Body Language Expert